If you're looking a fitness trainer or perhaps supplement the one you already have, you can just turn on to your Smartphone. There are applications specifically designed to help you with your training, doing your fitness checks and obviously other vital health associated issues. The systemized ways of keeping fit will guarantee you a change in your health living, your lifestyle, and also given your goal is to lose weight; you’ll lose unimaginable amounts of weight.
And most of the applications are for free. That means you save money, and as to saving your money, some of the applications will help you to cut on your fitness equipment spending as most Smartphones are equipped with powerful features like sensors that can track your movements as well as your routines, and you can even connect some of the applications to an HDTV for easy following when working out at home, allowing for the replacement of things like fitness bands and other training accessories.
Loose It
A weight loss application for Smartphones that will assist you with losing weight, systematically, the application will help you to create your personalized weight loss plan along with your goals of wellness and fitness. It comes with a verified food database that will help to keep your calories in check. Many of its users like it for containing more nutrition information more any other calorie counting application and its 'wholesomeness' close to full fitness platform (can be integrated) with a UP Band.
Nike+ Training Club
The application has a huge work out data base made of over a 100 workouts by 'Nike Master'. In its new 4.3 version, the application has integrated the level and ability suitable workout plans to cater for almost all ages. The drills found on the application have an emphasis on HIT, yoga, pilats- all designed to push you harder for the best of results.
With the application, you are to create an online account with Nike+ and add a profile so that you can add friends, you can also see your training assets, a Nike Training Club feed to help you stay motivated from the other trainers, athletes and friends. You can take on the workout of the week and conquer new challenges, take photos, customize them and share your workouts, navigation design for easy access to your NTC essentials, Nike Fuel earned automatically sync your NIKE+ profile and whole lot fitness features. It is available on platforms Android, Os.
Flat Stomach - LumoWell
LumoWell is specifically designed to help you lose belly fat and to get a flat stomach. It will allow the guidance of exercises and healthy diet plan to make sure you lose weight. One of the best part of it is there is no equipment necessary. Both women and men are simply offered easy and fast program to reduce belly fat in the comfort of your home. High intensity workouts will burn fat naturally, and guarantees maximum caloric consumption, as well as to exercise your muscles. The application's virtual trainer will lead you in your belly training by making sure you avoid shortfalls for the best of the results one can get.
Polar Beat - Fitness Coach
This is also an amazing weight loss fitness coach application that has a well designed user interface that looks pretty, and the functions work easily. Polar beat will interpret your workout data and make sure you meet your training goals as well as to keep in check your body progress. Expects say the application is best when used together with a Polar Bluetooth Smart heart rate sensor. Its features will surely go beyond recording your work out data.
There are many places you can make use of the application without any restriction, Polar Beat works from running and cycling to gym sessions and weightlifting, meaning indoors, outdoors and wherever you can be. You will have to plan your training prior to starting, you simply choose a training target; choose your activity and more to your training goals. Just check your “GPS experts at Google play it will reduce your phone's battery life”
Google Fit
There is pretty much everything at Google and this is another big and wonderful one from the tech-giant. Integrated with almost every fitness application mentioned above and more (Aqualert, Nike, Polar Beat, Running, and Strava) you name it. The application (might we call it) a health-tracking platform developed by Google for the Android operating system.
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